Posts Tagged ‘couples therapy’
Communication Tips for Couples
Difficulty communicating is one of the most common reasons couples seek therapy. All relationships experience conflict, but how you and your partner fight can have a significant impact on the quality of your relationship. Effective communication can move couples from familiar patterns of arguing, to a place of being heard and feeling understood. Improving communication…
Read MoreRighting the Ship: What to Expect from Couple’s Therapy
Making the decision to work on your relationship through couple’s therapy can be difficult, and for most people, there are a lot of questions about what to expect. This article will attempt to demystify the process, and address three of the most common concerns that couples have coming into therapy. 1. It’s about figuring out…
Read MoreBook Review: The 5 Love Languages. The Secret to Love that Lasts, by Gary Chapman
Over the last year, I’ve had many couples mention that they’ve read The Five Love Languages (Chapman, G; 2015). This prompted me to read it myself, so that I may form my own opinion about whether this book could be helpful to couples who are struggling, or those who want to improve on an already…
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