Therapy and Counselling Services
At Cornerstone Psychological Services we believe in providing mental health services that treat underlying issues - not short-term “band-aid” solutions that simply manage symptoms or surface problems. This means that our therapy clients get the help they need with an aim toward optimizing their fullest potential. The goal is fewer ‘failed’ or ‘repeat’ courses of therapy that can lead to frustration and requires additional time, money, and resources. We offer several systems of intervention, including Cognitive Behavioral Therapy (CBT) and Short-Term Psychodynamic Therapy. Our approach does not necessarily mean a longer course of therapy - only a more holistic view of what it should entail. If you are looking for a Psychologist in Halifax, contact us to see how we can help, or book an appointment online.
Excessive worry & stress, restless, irritability, tension, easily fatigued, panic/anxiety attacks.
Sadness, feeling empty, lack of pleasure & interest, fatigue, feelings of guilt and worthlessness, suicidal thoughts
Excessive worry & stress, restless, edgy, tension, fatigued, problems sleeping, irritability, difficulty concentrating
Our psychologists consult with parents and families to address behavioral issues, problems communicating, and more.
Individual therapy: $190 /50 min. session
Couple therapy: $200 / 50 min. session.
Please note: As of December 1st, 2021, our individual therapy fee will increase to $200 / 50 minute session and couple therapy fee to $210 / 50 minute session. This is still below the recommended rate set by The Association of Psychologists of Nova Scotia.
Note that the 10 minutes at the end of each appointment is part of the clinical hour and used by our psychologists and therapists to write session notes.
We are currently accepting payment by e-transfer and PayPal.
Please be aware that MSI does not cover the costs of seeing a Psychologist or Registered Counselling Therapist in Nova Scotia. If you have an extended health plan (i.e. Maritime Life, Blue Cross), our services may be fully or partially reimbursable. We do not bill direct to insurance companies, but if you have coverage, you can submit your paid receipt to your insurance company for reimbursement.
- Attachment related concerns
- School related concerns
- Anxiety & Phobias
- Behavior difficulties
- Adolescent / Teen problems
- Trauma & Abuse
- Emotional problems
- Family issues
- Loss & Grief
- Life Stress & Adjustment problems
- Couples or marriage counseling
- Relationship issues
- Parenting concerns
- Separation & divorce