Righting the Ship: What to Expect from Couple’s Therapy

Making the decision to work on your relationship through couple’s therapy can be difficult, and for most people, there are a lot of questions about what to expect. This article will attempt to demystify the process, and address three of the most common concerns that couples have coming into therapy. 1. It’s about figuring out who’s right or wrong. It probably goes without saying that most couples coming into therapy are not getting along; this can take the form of frequent arguments, sometimes about the big things (e.g., how to discipline your children), and sometimes about the seemingly inconsequential things (e.g., how to properly load the dishwasher). Or, for some couples there isn’t much fighting, but there isn’t much talking… read more →